Workplace Exercises

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Easy desktop yoga is a workplace wellness product for people who need to do just a few exercises at their computer. This video is a sample from the CD-ROM. More information about corporate and nonprofit licensing at easydesktopyoga.com.

Warning: These exercises are designed for people in normal health, and may not be suitable for everyone. It is advised that you consult your physician before beginning this, or any other exercise program. By practicing the exercises in Easy Desktop Yoga you agree to assume all risks associated with this product.

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